SADIE NARDINI, TOP NYC YOGA TEACHER AND CO-OWNER OF THE FIERCE CLUB IN NYC, SHOWS YOU WHICH MAT IS HER FAVE, TO HELP YOU GET STRONGER AND MORE STABLE IN YOUR PRACTICE.
www.SadieNardini.com
The Brahmins would just do it outdoors, or wherever. Yoga mats are a recent western invention. In fact, actively seeking out discomfort took up a large part of the Brahminical ascetic practice, with which yoga was associated.
I like my soft dimple covered yoga mat for good grip from USAPRO.
Thanks for posting this. I have a thicker sticky mat, and when I sweat it starts to itch against my skin. I definitely want to check this out.
Hi Sadie – how was yoga practiced by the ancients, before rubber? outdoors? Namaste.
The Brahmins would just do it outdoors, or wherever. Yoga mats are a recent western invention. In fact, actively seeking out discomfort took up a large part of the Brahminical ascetic practice, with which yoga was associated.
Going outside and doing yoga on dirt is always an option but I prefer the yoga mat and yoga studios:)
Wel…I do;)Sadie
Thanks so much! More coming soon….xoxoSadie
Thanks! I’m partial to it too;)Sadie
very inspiring moves. love your videos. Thank you so much.
Thanks! And thank YOU so much too. Glad you’re here!xoSadie